Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Monday:

8:30 am-1:00 pm

2:30 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:30 am-1:00 pm

2:30 pm-6:00 pm

Thursday:

8:30 am-1:00 pm

2:30 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • ""I visited Dr. Huffman for back pain. After an initial exam and x-rays I was told that I needed to see my family doctor to have a lump on my spine examined. After the biopsy was done, the results indicated I had cancer (multiple myeloma). Not only has Dr. Huffman helped me walk without a cane again, he also found evidence of cancer, allowing me to be treated.""
    A.R.
  • "Thank you Dr. Huffman and staff! Your knowledge and superior care of Michaela is a GOD send. We are thankful she is in your capable hands!"
    The H. Family
  • "After experiencing daily back pain with radiation down my left leg and also experiencing numbness and tingling of that leg; I was delighted when after only one treatment I had amazing relief. I've had no numbness or tingling since that time. The back is a work in progress."
    S.J.